Qualified in 1996 and since then continued to gain a wealth of experience of working with professional sports men and women including footballers, equestrian event riders, semi-professional netball teams, professional body-builders, tennis players, cyclists and long distance runners. I worked as the first team Massage Therapist attached to both the Essex Cricket Club between 2002 and 2012 and Brentwood Town Football Club between 2008 and 2011).

So, I have more than 20 years’ experience as a qualified ITEC Sports Therapist and I am a member of the Federation of Holistic Therapists (FHT) and continually learn and develop new healing and relaxation techniques.

Being a very keen golfer and distance runner myself, I completely understand the impact of being side-lined because of injury. I understand the overwhelming need to return to your sport but also understand that returning too quickly will ultimately keep you away longer than if you wait until things have had the chance to heal properly.

To understand better how injuries can sometimes happen, I have studied and also become certified as a level 3 Personal Trainer allowing me to provide my clients with tailor made programmes and can demonstrate the correct way of training in a safe and effective way.

Qualifications:

It’s very important that the people you place your trust in helping you develop your fitness and general well-being are fully qualified to do so. I can reassure you of my capabilities and show you my qualifications that include

  • ITEC Diplomas in Anatomy, Physiology, Massage, and Sports Therapy
  • Middlesex College of Complementary Medicine Certificate in Neuromuscular Techniques, Advanced Massage Techniques, Trigger Points, Soft Tissue Release, and Proprioceptive Neuromuscular Facilitation (PNF is an advanced stretching technique to gain maximum flexibility).
  • Sports Rehab cervical and vertebral mobilisations of the spine, manual therapy and mobilisations of the lower limbs.

I am also qualified in:

  • Dry Needling to help aid healing of muscular pain.
  • Muscle Energy Techniques
  • Myofascial Release
  • Vertebral and Lower Limb Mobilisation to increase movement, mobility and reduce pain.
     

In addition, I have worked with various professionals including Chiropractors, Osteopaths and Physiotherapists across London and Essex.

I genuinely believe that my clients' needs are of the utmost importance and I am committed to delivering those needs. As a result, I am very pleased to say that I see many clients that come to me after being recommended by other existing clients. 

I would welcome also the opportunity to earn your trust and provide you with the high quality service you may find yourself in need of.

Why not call today and let me help you make the change to a healthier and happier you?